Blue Bird Bistro Menu (Update 2025)

Welcome to Blue Bird Bistro, a delightful haven for vegetarian and brunch lovers located in the heart of Kansas City. This charming bistro proudly offers a diverse menu focused on fresh, organic ingredients, ensuring every dish delivers on taste and health.

Highlights include smoked tofu and veggie stir fry, and the wild-caught Alaskan salmon, providing rich flavors and satisfying textures. Their inventive quinoa cakes and vibrant black bean burgers showcase the creative spirit of plant-based dining.

Beyond the entrees, the bistro offers a range of delicious starters and sandwiches, perfect for sharing or a cozy meal with family and friends. With options like the bison burger and crispy tofu sandwich, you can indulge guilt-free in every bite.

Join us at Blue Bird Bistro for a nourishing and flavorful experience that promises to satisfy all palates!

Entrees

Chicken & Veggie Stir Fry

gluten free - Campo Lindo Farm roasted chicken and organic farmers vegetables stir fried with an organic tamari glaze over Arkansas organic brown rice

$15.00

Smoked Tofu & Veggie Stir Fry

vegan, gluten free - Central soyfood smoked tofu and organic farmers vegetables stir fried with an organic tamari glaze over Arkansas organic brown rice

$14.00

Salmon

gluten free - pan seared wild caught Alaskan salmon served with lemon caper aioli, organic sauted vegetables and Arkansas organic brown rice

$21.00

Meatloaf

Golden Rule Farm grass-fed beef meatloaf on organic smashed potatoes topped with organic cream mushroom gravy

$17.00

Pork & Polenta

gluten free - Golden rule farm pulled pork slow braised with organic cherries, onions, wine and garlic house baked organic polenta and sauteed organic farmers greens

$19.00

Walnut Stuffed Pepper

vegan, gluten free - Roasted walnuts, organic tomato, onion and Arkansas organic brown rice baked in an organic bell pepper

$18.00

Beef Stuffed Pepper

gluten free - Golden rule farm grass fed beef, organic tomato, onion and Arkansas organic brown rice baked in an organic bell pepper

$21.00

Blackened Chicken

gluten free - Campo lindo farm chicken dusted with our creole mix on dirty rice with a lime aioli drizzle and farmers organic vegetable

$24.00

Blackened Tofu

vegan, gluten free - Central soyfood smoked tofu dusted with our creole mix on dirty rice with a lime aioli drizzle and farmers organic vegetable

$19.00

Bison Turnover

KC Buffalo farm bison, organic apple, hemmes brothers creamery quark cheese, organic onion and sage in an organic flaky crust

$16.00

Quinoa Cake

vegan, gluten free - house made organic quinoa cake studded with Central Soyfood smoked tofu, on a lemon sauce, Thane Palmberg Farm sweet potato strips, and organic arugula

$19.00

Catfish

South Carolina farm raised catfish pan cooked in lemon butter, white wine, capers and parsley with sauteed organic kale and organic Thane Palmberg Farm potatoes

$23.00

Chicken Crostada

Campo Lindo Farm chicken slow roasted with Thane Palmberg Farm sweet potato, organic onion, celery, and carrots baked in a flaky handmade pastry

$16.00

polenta & veggies

Organic baked polenta, roasted Thane Palmberg Farm zucchini, organic carrots, mushroom, and onion drizzled with Thanes nettle pure and house ranch dressing

$15.00

Bison Burger

gluten free option - KC Buffalo farm grass fed ground bison patty 7 oz. organic greens, tomato and onion on a house made organic unbleached white wheat bun

$17.00

Quinoa Burger

gluten free option - house made quinoa cake studded with Central Soyfood Smoked tofu topped with Nature's Choice Farm blackberry chutney on a house made organic unbleached white wheat bun

$14.00

Pulled Pork Sandwich

gluten free option - Golden Rule Farm pulled pork slow braised with organic cherries, onions, wine and garlic on a house made organic unbleached white wheat bun

$15.00

Catfish Sandwich

gluten free option - South Carolina farm raised catfish pan fried in organic seasoned cornmeal, lemon caper aioli, organic greens and onion on a house made organic unbleached white wheat bun

$16.00

Black Bean Burger

vegan - House made organic black bean patty studded with organic onion, carrot, corn mushroom and a hint of jalapeno organic greens, tomato and onion on a house made organic unbleached white wheat bun

$15.00

Beef Burger

gluten free option - Golden rule farm grass fed ground beef patty organic greens, tomato and onion on a house made organic unbleached white wheat bun. Gluten free bun option.

$16.00

Chestnut Butter & Spiced Pear Sandwich

vegan, gluten free option - house made Nature's Choice Farm chestnut butter spread on bread with spiced Wood Mood Garden pear

$12.00

House Cured Salmon

gluten free option - Wild Alaskan salmon house cured with lime, jalapeno, onion and tequila (not heat cooked) Hemmes Brothers Creamery quark cheese, caper, fresh organic tomato onion and toast points

$16.00

Chicken Sandwich

gluten free option - Campo Lindo Farm blackened chicken, Hemme Brothers Creamery German quark cheese, organic tomato, and greens on a house made organic unbleached white wheat bun

$17.00

crispy tofu sandwich

pan fried crispy Central Soyfood smoked tofu, organic greens, Goode Acres Farm tomato, organic vegan Worcestershire aioli on ciabatta

$15.00

Sandwiches

Starters

Chicken Livers

Campo Lindo Farm chicken livers sauteed in a sweet vermouth organic butter with house cured Golden Rule Farm bacon, onions, mushrooms, and garlic with toasted bread

$18.00

Deviled Eggs

gluten free - Campo Lindo Farm eggs hard boiled and spiced

$8.00

Wings

gluten free - Campo Lindo Farm chicken wings slathered with an organic spicy butter red sauce, crumbled blue cheese and organic celery

$17.00

Organic Tomato dill Soup

vegan, gluten free

$9.00

Moroccan Stew

Organic tomatoes slow cooked with fresh ginger, spice, and chickpeas over Arkansas organic brown rice.

$16.00

Green Curry

vegan, gluten free - house made curry paste sauteed with farm fresh vegetables, onions and mushrooms simmered in an organic coconut milk over Arkansas organic brown rice

$16.00

White Bean Chicken Chili

gluten free - Campo Lindo Farm roasted chicken and organic great northern white beans simmered in chili spices

$13.00

3 Bean Chili

vegan, gluten free - Goode Acres Farm tomatoes, Wood Mood Garden onion, organic beans and corn simmered in chili spices

$13.00

Soup, Stews and chili

Salads

Crispy Tofu Salad

vegan, gluten free - Central Soyfood crispy smoked tofu, orange bites, toasted walnuts and organic mixed greens tossed in house made ranch dressing

$10.00

Blue Bird Salad

Organic farmers greens tossed with house made blueberry vinaigrette topped with crumbled blue cheese, toasted pecans and caramelized onion. Gluten free. Vegan option.

$10.00

Spinach Salad

vegan, gluten free - organic farmers' spinach, roasted garlic, organic tomato, and onion tossed with house made balsamic viniagrette

$10.00

Farmers' Salad

vegan, gluten free - organic farmer's greens, organic carrots, tomato, and onions tossed with house made ranch dressing

$10.00

Side Salad

organic farmer's greens tossed with house made blueberry vinaigrette

$6.00

Steak Salad

Good nature family farms grass fed tenderloin (4oz.) over organic farmers spinach, roasted garlic and organic tomato tossed with house made balsamic vinaigrette. Gluten free.

$29.00

Quinoa Cake Salad

House made organic quinoa cake studded with central soyfood smoked tofu over organic Arugula with lemon drizzle and buttonwood farm sweet potato strips. Vegan.

$14.00

House Made Organic Dirty Rice

vegan, gluten free

$6.00

Pan-Fried Buttonwood Farm Sweet Potatoes

vegan, gluten free

$5.00

Organic Veggies

vegan, gluten free

$5.00

Organic Brown Rice

vegan, gluten free

$4.00

Organic Garlic Smashed Potato

vegan, gluten free

$5.00

Mashed Potatoes with Gravy

not gluten free

$6.00

Buttonwood Farm Mashed Sweet Potato

Vegan. Gluten free.

$4.00

Organic Steamed Broccoli

Vegan. Gluten free.

$5.00

Vegan Mashed Potatoes and Gravy

vegan, not gluten free

$5.00

Campo Lindo Farm deviled egg

gluten free - 2 halves

$3.00

Sides

Desserts

Chocolate Pork Cake

Organic chocolate cake infused with somerset ridge vineyard port wine layered with organic cream cheese topped with an organic chocolate glaze

$16.00

Orange Cake

vegan - The blue bird bistro classic with a chocolate coffee glaze

$11.00

Sweet Potato Tart

gluten free - Thane Palmberg sweet potato and ground almond custard

$9.00

Butternut Cheesecake

gluten free - Goode Acres Farm butternut squash and Hemme Brothers Creamery German quark cheese on an oatmeal cookie crust

$13.00

Chocolate Tart

vegan, gluten free - Organic chocolate ganache infused with fresh sage on a chocolate crust

$13.00

Apple Crostada

vegan - a free form organic apple pie

$10.00

Oatmeal Cookies

vegan, gluten free

$6.00

Sweet Potato Torte

Buttonwood farm sweet potato and toasted almonds baked in an organic custard. Gluten free.

$10.00

spiced rum cake

organic cake filled with apples and pecans and finished with Crusoe organic spiced rum

$12.00

French Toast

Ciabatta bread dipped in our rich organic vanilla egg batter with house made pecan butter

$11.00

Fancy Cakes

Buttonwood Farm sweet potato and house made organic granola baked in our organic pancake batter with organic maple

$10.00

Vegan Fancy Cakes

Buttonwood Farm sweet potato and house made organic granola baked in our vegan pancake batter with organic maple syrup

$9.00

Pancakes

House made with organic flour and served with organic maple syrup

$8.00

Vegan Pancakes

House made with organic flour and served with organic maple syrup

$8.00

Trio

2 pieces of our classic french toast with organic pecan butter, 2 eggs your way, and 2 house made Buttonwood Farm turkey sausage patties

$19.00

Morning After

House made crumbled kc buffalo farm bison sausage, organic onion, cheese, jalapeno, mushroom and campo lindo farm eggs scrambled together, then sandwiched between our french toast

$19.00

Chicken & French Toast

Campo Lindo Farm chicken breast over our French toast

$21.00

Egg Plate

2 Campo Lindo Farm eggs your way, organic breakfast potatoes, house made organic biscuit

$9.00

Veggie Omelet

Campo Lindo Farm whipped eggs filled with organic farmers' vegetables, served with organic roasted potatoes and house made biscuit

$16.00

3 Cheese Omelet

Campo Lindo Farm whipped eggs filled with Hemme Brothers Creamery cheddar cheese, their quark cheese and all natural havarti, served with organic roasted potatoes and a house made biscuit

$16.00

Chicken & Biscuit

Campo Lindo Farm chicken on house made organic biscuits covered with organic mushroom gravy

$17.00

Biscuits & Gravy

House made organic biscuits with organic mushroom gravy

$12.00

Vegan Biscuits & Gravy

House made vegan biscuits with vegan mushroom

$12.00

Vegan Tofu Scramble

Central Soyfood smoked tofu sauteed with farmer's greens, tomato, onion and mushroom, served with roasted potatoes and house made organic vegan biscuit

$14.00

Potato Bowl

Organic roasted potatoes sauteed with mushroom, garlic, onion, farmer's greens and all natural feta with organic mushroom gravy and house made biscuit

$15.00

Veggie Bowl

sauteed fresh vegetables, onions, and mushrooms with organic roasted potatoes and house made biscuit

$14.00

Breakfast til 2pm

Drinks

Mexican Coke

glass bottle

$3.50

Mexican Sprite

glass bottle

$3.50

Organic Iced Tea

16 oz

$3.00

San Pellegrino

12 oz glass bottle

$4.00

Organic coffee

$3.50

Organic OJ

10 oz

$3.50

Pomegranate Juice

10 oz

$3.50

Organic Tomato Juice

$3.50